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FullkornsFrämjandet

Choose more whole grains! We work in partnership to improve public health by getting Swedes to eat more whole grains.

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    • What are whole grains?
    • Why whole grains?
    • Where can I find whole grains?
    • When should I eat whole grains?
    • Whole grain tips
    • Questions and answers
    • Research on whole grains
    • Whole Grain Boost
  • Whole grain partner
  • About us
    • FullkornsFrämjandet
    • The steering committee
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  • What's new
  • Contact us
the Whole Grains Promotion logo

FullkornsFrämjandet

Choose more whole grains! We work in partnership to improve public health by getting Swedes to eat more whole grains.

  • Whole grain
    • What are whole grains?
    • Why whole grains?
    • Where can I find whole grains?
    • When should I eat whole grains?
    • Whole grain tips
    • Questions and answers
    • Research on whole grains
    • Whole Grain Boost
  • Whole grain partner
  • About us
    • FullkornsFrämjandet
    • The steering committee
    • Webinar
  • What's new
  • Contact us
Switching to a Plant-Based Diet: Opportunities and Challenges for Women’s Health
June 3, 2026

Switching to a Plant-Based Diet: Opportunities and Challenges for Women’s Health

JUNE 11: Are you curious about how a more plant-based diet can affect your health and well-being? Join us for an inspiring webinar where we’ll explore both the possibilities and the […]

Gut Health – How Do Whole Grains Affect Well-Being?
May 19, 2026May 19, 2026

Gut Health – How Do Whole Grains Affect Well-Being?

SEPTEMBER 22: When your stomach is acting up, it’s hard to feel happy and healthy. A “gut feeling” isn’t just an expression of what we instinctively prefer—it’s also linked […]

Whole grains in a gluten-free diet – why should I care? And how do I do it?
March 6, 2026May 11, 2026

Whole grains in a gluten-free diet – why should I care? And how do I do it?

MAY 11: A whole grain-rich diet is important for our health. If you have celiac disease and need a gluten-free diet, it can be extra challenging to get enough whole grains. […]

Baking with whole grains – tips for success!
February 20, 2026March 27, 2026

Baking with whole grains – tips for success!

MARCH 24: We will meet Berte Qvarn's talented baker Stefan Smedberg, who will talk about and answer questions on how to make the best whole grain bread. The webinar is aimed at you […]

September 23, 2025June 4, 2026

Fermenting fiber - a way to increase whole grain consumption

NOVEMBER 20: In a pilot project for the research project "Attractive, sustainable and healthy food - developing the food of the future", researchers at Kristianstad University have investigated how well it is possible to increase [...]

Whole grains on the menu - smart solutions for the school kitchen
September 23, 2025September 24, 2025

Whole grains on the menu - smart solutions for the school kitchen

24 SEPTEMBER: What are the success factors for getting whole grains on school menus? FullkornsFrämjandet met with three municipalities that have managed to find smart solutions that easily get students [...]

Why should we eat more whole grains?
March 27, 2025June 4, 2026

Why should we eat more whole grains?

16 APRIL: Wholegrains are one of the most important dietary factors relevant to public health. Whole grains are also a central part of the plant-based part of the diet, the consumption of which contributes to major [...]

March 27, 2025June 4, 2026

How to use "whole grain" in labeling and marketing?

6 MAY: There is no doubt that whole grain intake needs to increase. One way to make it easy for consumers to find whole grain products in shops and bakeries is to [...]

Six months after the Nobel dinner - what happened?
March 27, 202512 June 2025

Six months after the Nobel dinner - what happened?

JUNE 10: The cultured cereal at the Nobel Dinner put barley bulgur on the map. Thomas, David and Jessie talk about the whole value chain from cultured grain via hydrothermal process to tasty meal. Photo: Dan Lepp, Nobel Foundation - [...]

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