Gut Health – How Do Whole Grains Affect Well-Being?

SEPTEMBER 22: When your stomach is upset, it’s hard to feel happy and healthy. “Gut feeling” isn’t just an expression of our spontaneous preferences—it’s also linked to the sensation of a healthy, well-functioning stomach and intestines. In this webinar, you’ll learn:

• About gut health and the microbiota
• Learn how diet affects stomach and intestinal health
• An understanding of whole grains as prebiotic nutrition

Ignacio Rangel, senior lecturer at Örebro University, will speak in Swedish with images in English about the gut microbiota and the importance of diet for good “gut health.”

The webinar is aimed at anyone who wants to understand more about the body and feel a little better.